The Shey Phoksundo Lake Trek is a captivating adventure that takes trekkers through the remote and rugged Dolpo region of Nepal. Known for its untouched beauty and cultural richness, this trek offers a unique opportunity to explore one of Nepal’s most pristine natural wonders. The trek starts from the bustling capital of Kathmandu, where you’ll experience vibrant culture and history, before flying to Nepalgunj and then to Juphal, where the real adventure begins. As you trek through villages and dense forests, you’ll be immersed in the unique Tibetan culture that defines the region.
The trek is challenging, but the rewards are immense. The trail winds through a variety of landscapes, from terraced fields and cedar forests to barren, high-altitude terrain. One of the main highlights of the trek is the awe-inspiring Phoksundo Lake, a turquoise gem nestled in the Himalayan mountains. The lake, known for its deep blue color, is the deepest lake in Nepal and is surrounded by majestic snow-capped peaks, making it a photographer’s paradise. You’ll also have the opportunity to explore the Ringmo Village, which is home to the Bon Po religion, and visit ancient monasteries like Shey Gompa, adding a cultural dimension to the trek.
As you trek towards Phoksundo Lake, you’ll pass through remote Tibetan villages, where the lifestyle remains largely unchanged for centuries. The friendly locals, who practice Tibetan Buddhism, are known for their hospitality and warmth. The trek offers a deep cultural immersion as you visit monasteries and experience the traditional way of life. The Bon Po religion, with its roots in Tibet, adds a fascinating layer to the spiritual atmosphere of the region, particularly around the lake and the surrounding villages.
Overall, the Shey Phoksundo Lake Trek is a perfect blend of natural beauty, cultural exploration, and physical challenge. The trek offers a chance to disconnect from the hustle and bustle of modern life and reconnect with nature in one of the most serene and secluded places in Nepal. Whether you are seeking adventure, spirituality, or simply the beauty of nature, this trek offers an unforgettable experience that will stay with you long after you return home.
Trek Highlights:
Final Destination: Phoksundo Lake
Duration: 9 Days
Trekking Region: Dolpo, Shey Phoksundo National Park
Max Altitude: 3,610m (Phoksundo Lake)
Average Activity: 4-6 hours per day
Start/End Point: Kathmandu/Kathmandu
Best Season: Spring (March-May), Autumn (September-November)
Difficulty: Moderate to Challenging
Accommodation: Tea Houses/Basic Lodges
Meal Plan: All meals included (Breakfast, Lunch & Dinner)
Airport Pick & Drop-off: International/Domestic flights & private vehicle transportation
Other Transportation: Sharing Basis
Culinary Experience: Enjoy a special welcome dinner upon arrival and a grand farewell dinner to celebrate the completion of your journey.
Itinerary
Day 1: Flight from Kathmandu to Nepalgunj
Altitude: 150m
Flight Duration: 50 minutes
Highlights: Scenic flight to Nepalgunj
After breakfast, we take a flight from Kathmandu to Nepalgunj, a town near the Indian border and close to Bardiya National Park. Nepalgunj is a key transportation hub for western Nepal. You’ll have the afternoon to rest and acclimatize. Overnight stay in Nepalgunj.
Day 2: Flight to Juphal, Trek to Dunai
Altitude: 2,320m
Flight Duration: 35 minutes
Trek Duration: 3-4 hours
Highlights: Riverside trek to Dunai
In the morning, we fly from Nepalgunj to Juphal, where our trek begins. From Juphal, we follow a trail that descends through local villages, passing the Roop Ghar, and eventually reach Dunai, the administrative headquarters of the Dolpo region. We will stay overnight in Dunai.
Day 3: Trek from Dunai to Chhapka
Altitude: 2,670m
Trek Duration: 5-6 hours
Highlights: Scenic rural landscapes
After breakfast, we begin our trek towards Chhapka, a small village with a few houses and a local lodge. The trail offers beautiful views of the surrounding landscape, with terraced fields and villages along the way. We will overnight in a lodge in Chhapka.
Day 4: Trek from Chhapka to Jharana Hotel
Altitude: 3,370m
Trek Duration: 6-7 hours
Highlights: Views of Nepal’s highest waterfall
Today, we trek through forests of cedars and ascend gradually to the Jharana Hotel. En route, we will see the spectacular 330-meter-high waterfall, the highest in Nepal. The evening offers views of the distant Phoksundo Lake. We overnight at the Jharana Hotel.
Day 5: Trek from Jharana Hotel to Phoksundo Lake
Altitude: 3,610m
Trek Duration: 5-6 hours
Highlights: Descent through birch forests to Phoksundo Lake
After breakfast, we start our descent through birch forests, cross a bridge over the Phoksundo River, and continue to the ranger station near Phoksundo Lake. We will spend the night near the lake, at a homestay or lodge, and enjoy the serenity of this stunning location.
Day 6: Rest Day at Phoksundo Lake
Altitude: 3,610m
Highlights: Explore Phoksundo Lake and Ringmo village
We take a day to explore Phoksundo Lake, known for its deep turquoise color and stunning scenery. We also visit Ringmo village, a typical Tibetan village, and explore its monasteries and Bon religious sites. One of the most famous sites is Shey Gompa, established in the 11th century. This is a day to relax and soak in the beauty of the area.
Day 7: Trek from Phoksundo Lake to Sangta
Altitude: 2,520m
Trek Duration: 4-5 hours
Highlights: Return trek to Sangta
After our exploration of Phoksundo Lake, we begin our return trek to Sangta. The trail takes about 4-5 hours, and we will stay overnight at a lodge in Sangta.
Day 8: Trek from Sangta to Juphal
Altitude: 2,320m
Trek Duration: 5-6 hours
Highlights: Return to Juphal
Today, we trek from Sangta back to Juphal. It is a straightforward trek as we retrace our steps, enjoying the last glimpses of the Dolpo region. We will stay overnight in Juphal.
Day 9: Flight from Juphal to Nepalgunj, then Kathmandu
Flight Duration: 35 minutes from Juphal to Nepalgunj, 50 minutes from Nepalgunj to Kathmandu
Highlights: Scenic flights back to Kathmandu & Special Farewell Dinner in Kathmandu
We take a flight from Juphal to Nepalgunj and then another flight back to Kathmandu. After arriving in Kathmandu, we’ll enjoy a celebratory dinner to mark the end of our trek. We’ll stay overnight in Kathmandu before departing the next day.
If you wish to explore more of Kathmandu, the itinerary can be extended to include additional days in the capital. In Kathmandu, visit iconic UNESCO World Heritage Sites such as Pashupatinath Temple, a sacred Hindu pilgrimage site; Boudhanath Stupa, one of the world’s largest Buddhist stupas; and Swayambhunath (Monkey Temple), offering panoramic valley views and a blend of Hindu-Buddhist heritage.
Explore the historic Durbar Squares—Kathmandu Durbar Square, home to Hanuman Dhoka Palace and the Living Goddess Kumari; Patan Durbar Square, renowned for its Newari architecture and Krishna Mandir; and Bhaktapur Durbar Square, a medieval gem featuring Nyatapola Temple and vibrant pottery squares. Conclude your day in Thamel, a lively hub for shopping, nightlife, and authentic Nepali cuisine.
Let us know your preferences to tailor the itinerary accordingly.
Sleeping bag (rated for expected temperatures)
Moisture-wicking base layers (thermal tops & bottoms)
Insulating mid-layer (fleece/down jacket)
Waterproof & windproof outer shell (jacket & pants)
Trekking pants (quick-dry & breathable)
Lightweight full-sleeve shirts (UV protection)
Warm gloves (inner & outer layers)
Woolen hat/beanie & sun cap
Gaiters (for snow or muddy trails)
Sturdy trekking boots (waterproof & well-broken-in)
Comfortable camp shoes/sandals
Sunscreen (SPF 50+) & lip balm
Sunglasses
Hand sanitizer & wet wipes
Headlamp with extra batteries (not mandatory)
Inclusions:
✅ All necessary permits (Lower Dolpo Restricted Area Entry Permit, Local Government Permit)
✅ English-speaking guide (including salary, food, accommodation, insurance)
✅ Tea house/Hotel accommodation (8 nights)
✅ All ground transportation (bus/4WD jeep)
✅ Rental of sleeping bag
✅ Emergency helicopter arrangement (covered by your travel insurance)
✅ First aid for your health and safety
Exclusions:
❌ Trekking equipment rental expenses
❌ Beverages & personal expenses
❌Porter expenses - $22 per day (including salary, food, accommodation, insurance)
❌ Tips for guide & porter
Note: If you return early from the trek due to illness or any other reason, the payments made for flights, hotels, mountain accommodation, and meals are non-refundable. Additionally, any extra expenses incurred for accommodation, meals, or other services in Kathmandu will be your responsibility.